Monday, September 23, 2013

Workout Reminder, Final Measurement Time and How to Win!!

Hola Rapid Fat Loss Challenger!

Just a quick message for you today with a couple of reminders:

- Tomorrow night - Tues, Sept 24th - at 7 pm is our second official Rapid Fat Loss Challenge boot camp.  We'll be checking in, touching base with our teams, getting pumped up and getting a great workout in!

- Final measurements will be done on Thursday, October 17th at 7pm.  IF you can't make that time, please let me know asap and we will make other arrangements.

- Final measurements and winners will be caclulated by a combo of % of weight lost, body fat % lost, and inches lost.

That's it for now!  Thanks, and talk soon -

Forest

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